![]() Many of the commercial makers have their products listed on a Web site, such as or The Ladies Home Journal contributed to this article. Drink water the rest of the day.įind out the calorie count of your favorite beverage. Have a small skim-milk latte or cappuccino in place of a dessert or an order of french fries. This wholesome treat features some oldies-but-goodies: amaranth, chia seeds, quinoa, sunflower seeds, pumpkin seeds, flax and more for a nutrition-packed start to your meal. Learn about the number of calories and nutritional and diet information for. Our Ancient Grain Bagel is a fresh new take on the multigrain bagel. CalorieKing provides nutritional food information for calorie counters and people trying to lose. Comprehensive nutrition resource for Einstein Bros. Make your coffee drink an occasional treat. Find out how many calories are in Einstein Bros Bagels. If you like flavors such as mocha, chocolate or hazelnut, buy flavored coffee beans and brew your own drink.Join for free Daily Goals How does this food fit into your daily goals Calorie Goal 1470 Cal. Frequently seen on national TV, shes Healths contributing nutrition editor and. Track macros, calories, and more with MyFitnessPal. Wellness Nutrition What Is the Cucumber Diet. They will push the drink toward the 400-calorie mark. Einstein Bros Bagels Pepperoni Pizza Bagel. Consider the impact to your waistline before ordering drinks made with whole milk, half-and-half, cream or ice cream.Nix the whipped cream topping and save about 100 calories.Pass on the flavoring syrups and save about 50 calories.Use a sugar substitute rather than sugar and save 16 calories per teaspoon of sugar.Switching to a cup of skim from whole milk saves 70 calories in a drink. Ask for skim milk in drinks such as latte and cappuccino. Einstein Bros Bagels French Toast Bagel Serving Size: 1 Bagel (116g) 320 Cal 76 61g Carbs 13 4.A regular cup of coffee is 6 or 8 ounces, but a coffee-shop beverage might be 20 ounces. Here are some of Covard's tips for keeping java calories under control: Nutrition Facts Serving Size 1 bagel (116 g) Amount Per Serving Calories 380 Daily Values Total Fat 7.00g 9 Saturated Fat 1.500g 8 Trans Fat 0. A lot of them use ice cream at around 300 calories per cup.Īmong the 16-ounce cold or frozen drinks are the Starbucks Coffee Frappuccino at 280 calories, the Dunkin Donuts Coffee Coolata With Cream at 350 calories, the Iced Mocha at Einstein Bros. A puff of whipped topping can run around 100 calories.Īnd the iced or frozen drinks are big fat traps, too. One tablespoon of cream adds 50 calories one tablespoon of half- and-half adds 20 calories.Ī cup of skim milk has 85 calories, but a cup of whole milk has 150 calories. Einstein Bros Bagels Asiago Cheese Bagel With Plain Cream Cheese Serving Size: 1 Bagel w/ 1.25 oz cream cheese 430 Cal 52 58g Carbs 34 17g Fat 14 16g Protein Track macros, calories, and more with MyFitnessPal. But two tablespoons of flavored syrup such as mocha or hazelnut adds 80 to 100 calories. How much fat is in a Einstein Bros Bagels Onion and Chive Shmear? Answer: 11g.Coffee in itself has almost no calories.How many carbs are in a Einstein Bros Bagels Onion? Answer: 59g. Our Cheesy Hashbrown Gourmet Bagel tops a crowd-favorite Potato Bagel with hashbrown potatoes melted into place with six (count em) delicious cheeses.How many calories are in a Einstein Bros Bagels Garlic? Answer: 270.How may calories are in a Einstein Bros Bagels Classic Plain Bagel? Answer: 260.Whipped Reduced Fat Cream Cheese Shmear. ![]() One plain medium-sized bagel about 100 grams has about 271 calories, in addition to the following: 9 grams of. Smart Choices – Bagel Thin Egg White Sandwich Today the average bagel is about 6 inches wide and about 350 calories.Are you looking for a Einstein Bros Bagels calorie counter online? Well, the chart below will help you find nutritional information about Einstein Bros Bagels menu items.
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For Thailand to be taken seriously on the international stage, it needed all the factors of a “modern nation.” Phibun launched a modernisation campaign known as the Thai Cultural Revolution, introducing a series of cultural mandates, including changing the country’s name from Siam to Thailand.Īt that time, Thailand was under threat of Western colonisation. The authoritative record of NPR’s programming is the audio record.Phibun became the third Prime Minister of Thailand in 1938 establishing a de facto military dictatorship. This text may not be in its final form and may be updated or revised in the future. NPR transcripts are created on a rush deadline by an NPR contractor. Visit our website terms of use and permissions pages at for further information. And now that I am a mom of two myself and I don't sleep in anymore, I really value that time when you can just gather your thoughts and have that moment to yourself.ĬHANG: That was Stephanie Thompson, Kyle Wark, Rafa Martinez-Avial and Julie Cafley with some of their favorite words.Ĭopyright © 2023 NPR. My mother often used to have a soubhiye by herself or with one of my aunts or friends. ![]() And in Lebanese Arabic, one of my favorite words is soubhiye, which refers to that period of time in the morning when no one else is awake but you and you can have some quiet time to yourself before the household is awake. STEPHANIE THOMPSON: My name is Stephanie Thompson. The concept of haa shagoon is also related to haa kusteeyix, which means our way of life or our culture. It means the history of our ancestors codified in places, stories, songs, names, art, customs, etcetera that guide our lives. But it also means a lot more than that, too. But because the Tlingit believe in reincarnation, it's also our descendants - the ancestors who will come back to us. The word that I shared was haa shagoon, which means our ancestors. I'm a health care researcher in Anchorage, Alaska. In general though, there isn't, like, a general translation, which is funny because I feel like usually I have this problem in the opposite direction where English has so many words that sometimes it's just very hard to find a Spanish word that conveys the same nuance or the same connotations that an English word. So it could be a new car, a new pair of shoes or even, like, a new partner that you're bringing to a party or a social gathering with you for the first time. It could mean to break something in, but it doesn't have to be something you wear. And today I want to talk about the word estrenar, which is a Spanish word that doesn't really have a translation in English. My name is Rafa, and I'm a software engineer based in San Francisco. ![]() It's a quality that I love in people, and it's something that I'm always trying to say in English. The closest thing in English would be the idea of somebody who is resourceful, who's creative, figures a way through the fog or through the confusion and just gets to results, is efficient. And debrouillard, if you literally translate it, means somebody who removes the fog. My favorite word that doesn't exist in English is a word in French - debrouillard. Lots of people replied to that tweet, so we asked some of them to tell us more about their favorite non-English words. It was the account run by Merriam-Webster, and it asked people to share what they consider to be perfect words from other languages that don't have a direct equivalent in English. ![]() Secure Download Music Player - MP3 Audio Player for Windows 10 Compatible with Windows 10/8/7/Vista/XP and Mac OS.Play Blu-ray/DVD disc, folder, ISO file and videos in any popular formats with great visual and sound experience.It can give you a cinema experience with perfect sound quality. This MP3 music player pays more attention to the audio playback quality and effect. Support 5.1 surround sound (Dolby Digital, DTS).It guarantees you won’t face the unsupported formats/codecs issue. It is compatible with all frequently-used lossy and lossless audio formats like MP3, MP2, AIFF, AAC, ALAC, M4A, WMA, MAV, AC3, APE, MKV, OGG, M4B, RA, RAM, FLAC, and many more. ![]() That why we recommend the powerful Blu-ray Player first. ![]() In that case, you don’t need to install several players on computer. Surely you want to play all media files with one software. You may prefer an all-featured video and audio player when you look for the best MP3 audio player. Whether you want to play some rare audio formats, or care much for the audio playing quality, this music player won’t disappoint you.ĪnyMP4 Blu-ray Player is specially designed to play various media files, including Blu-ray and DVD discs. VLC Media Player - Best MP3 Music Player īest MP3 Player for Windows 10/7/8 PC and Mac Īt the first part, we will give you the best MP3 music player review.MusicBee - The Ultimate Music Manager and Player.RealPlayer - MP3 Player Converter Downloader.foobar2000 - Professional MP3 Player Download.Winamp - Free MP3 Player Download Music.Music Player - MP3 Audio Player for Windows 10.Best MP3 Player for Windows 10/7/8 PC and Mac.We will tell the details and differences to help you quickly find the best MP3 player you really need. Some of them can give you new features and functions, some can offer you a high quality sound experience. So you definitely want some new features when you look for the best MP3 music player.ĭo you want to play music in some rare formats, or like the advanced features from a particular MP3 player? Before picking a new music player, you should figure out what you particularly expect from it.Īs we mentioned above, this post will show 8 best MP3 music players to help you get better audio playback on computer. Actually, the default player like Windows Media Player, QuickTime Player or iTunes on PC/Mac can easily play various audio files for you. You can free download any best MP3 player on your Windows 10/8/7 PC or Mac.Īre you looking for the best MP3 player? With so many media players on the market, you may feel hard to choose one specific music player. Summary: This post recommends 8 best MP3 music player software to help you play music in lossy and lossless audio formats like MP3, AAC, ALAC, M4A, OGG, WMA, FLAC, and more. 8 Best MP3 Music Players Download Free in 2023 Early elementary age kids will love being cheered on by cute little animals as they learn to use their index or pointer fingers to match letters on the screen to their keyboards. KeyManīorrowing from Pac-Man, this typing game has KeyMan fleeing ghosts and eating dots as he moves through a maze. Along the way, kids will need to use different letters that appear on the screen to help him find the right path. Keyboard Funĭesigned by an occupational therapist, this typing app for students of all levels is colorful and engaging. By matching keys to pictures, Keyboard Fun encourages kids to learn the placement of keys on the keyboard. Owl Planes Typing is an educational multi-player racing game that allows students from anywhere in the world to race one another while practicing typing and keyboard skills! Type-a-Balloon They can compete against friends, earn new cars, track scores, and so much more … all for free! Owl Planes Racing Race to see who can type the fastest! This game allows kids to improve their typing skills while competing in fast-paced races with up to 5 typers from around the world. Are you ready to answer some free-response questions Its time for you to create your own content by responding to the following questions and prompts. This game is so simple but incredibly fun. Students need to type the letters that appear on the balloons in order to pop them! Every time a balloon “escapes,” they’ll lose one of their five lives, and an incorrect response will result in lost points. As their skills improve, kids can move up to a more challenging level. Inspired by the popular game Dance Dance Revolution, this will have kids’ fingers dancing and learning. Players can choose one of ten songs to “dance” to as they learn key recognition skills. This activity might be best for older students who can type without looking. TypeTasticħ00+ free typing activities for all ages means lots of typing learning here! You’ll find introductory games, touch typing, fluency, and timed tests. Spread over 32 levels, this app supports kids as they learn basic keyboarding skills from an early age. After successfully completing the final test, students will receive a typing certificate! Typing Pal Online They’ll work on identifying letters, numbers, and symbols as well as memorization. If you’re looking for great exercises to help kids practice correct finger placement on the keyboard, this is it! Students can choose from four environments, each with its own cool animations. They can also take typing tests to earn certificates of achievement. ![]() In this keyboarding app, students will have 60 seconds to pop the rockets by typing the letters that appear on them. For students who struggle with this skill, try smaller lessons at first until they feel confident enough to focus for the longer and more complex typing exercises.If this is too challenging, kids can try Typing Rocket Jr instead! Best Typing Apps for Students in Middle and High School Keybr The game gets progressively more difficult as the time winds down. ![]() To get the highest score, students need to practice focus while they are going through the typing exercises. If they start with simpler lessons and work their way into more complex ones, they will see this skill strengthened through repeated practice.įocus: Getting started and then maintaining attention and effort to tasks.Īnimal Typing Lite requires focus because the more you hesitate, the slower you type and a slow animal will appear on your screen. ![]() Students who struggle with Working Memory may see themselves as a slower animal in the game at first. This requires them to practice their working memory as they will need to perform two tasks simultaneously. Students need to keep the keyboard key locations in mind while they are looking at the screen. Working Memory: Recalling and retaining information in our minds while working. Animal Typing Lite helps kids practice and improve the following skills: 04 ab 46,47 Euro bei Luminous Silk Multi-Purpose Glow Concealer ab 36,95 Euro bei. ![]() Famed for their luminous textures, brocades with engraving effect, zari highlights - the. 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Well, we're determined to make things easier by bringing you an edit of the very best foundations according to our Beauty Editors. Try It On virtual-try-on Select a Color Light Deep Select a color Try It On Description How to apply Ingredients Achieve more luminous skin with a compact powder created for women on the go. A lightweight oil-free, liquid foundation that delivers buildable coverage and a long-lasting, hydrating glow with a luminous, natural finish. There's a lot of makeup out there, from sheer to full coverage foundations, high end to drugstore, matte to dewy-finish. Luminous Silk Glow Fusion Face Powder A lightweight and long-lasting finishing powder with a natural radiant finish. ![]() Choosing the best foundation can be tricky, it's important to find the right formula for your skin, whether it's oily, dry, or acne-prone, but it's not always easy. And if you ask me if I prefer to edit scientific documents (mixing code, equations, figures, …) in Texmacs or a Jupyter Notebook my choice is quickly made. I think this is one of the most important levers for Texmacs to gain all the aura it fully deserves.įor me, the similarities between the Jupyter project and Texmacs are such that I imagine very strong interactions between the two formats (.ipynb and.
![]() However, if Meta's share price rises to $250, the investor would lose $500 ($2,000 - $2,500). Each option contract gives you access to 100 shares. All fields are required except for the stock symbol. Options profit calculator will calculate how much you make and the total ROI with your option positions. In finance, the purpose of investing is to generate a return from the invested asset. Investment requires a sacrifice of some present asset, such as time, money, or effort. If the stock goes down to $125, the investor could buy the 10 shares back at this price, return the borrowed shares to their broker, and net $750 ($2,000 - $1,250). Options Calculator is used to calculate options profit or losses for your trades. Investment is the dedication of money to purchase of an asset to attain an increase in value over a period of time. In that case, the investor could "borrow" 10 shares of Meta from their broker and then sell the shares for the current market price of $200. Calculates the Yield Rate on a short sale of stock. Benefit from daily price movements of the stock Trade in stocks. ( META), formerly Facebook, is overvalued at $200 per share and will decline in price. Grab the short term trading opportunity available in the market with Intraday (Margin). Just follow the 5 easy steps below: Enter the purchase price per share, the selling price per share. Inexperienced investors may find that short selling stocks is not to their advantage.įor example, suppose an investor thinks that Meta Platforms Inc. The Stock Calculator is very simple to use. ![]() When successful, short selling can net the investor a decent profit in the short term because stocks tend to lose value faster than they appreciate.Speculators short sell to capitalize on a decline, while hedgers go short to protect gains or minimize losses. In the above example you can identify several inputs that our payoff formula will take they are the numbers we already know: Strike price of the option 45 Initial price for which we have bought the option 2.Short selling is riskier than going long on a stock because, theoretically, there is no limit to the amount you could lose.Scenario 1 The quarterly results declared one week later are on expected lines, and the firm has posted a fall of 10 in profit every year. The plan is that the trader will buy back the stock once it has fallen by 10. Short sellers are wagering that a stock will drop in price. After borrowing the stocks, the investor short sells the stock anticipating the stock price will go down. ![]() ![]() Let's help Global Superstore to connect their Excel data source to Tableau, then clean and prepare the data for analysis. Global Superstore needs to use Tableau to analyze the records of a large Excel file, but they first need to clean and prepare the existing data. Data warehouse monitoring and reporting toolsĪt this stage of the lesson, your next question might be, how do I use Tableau? In this video, you'll learn how to connect Tableau to your data sources, then clean and prepare your data for analysis. Extract, transform and loading (ETL) techniques and methods Syntaxes used to interact with a data warehouse You’ll gain experience with the following tools and software: Demonstrate data modeling skills within a real-world project environment Develop a working knowledge of the different aspects of managing a database including administration of database operations and concerns, alongside processes and solutions for monitoring, reporting and debugging Apply planning and execution of ETL style database engineering by building upon existing MySQL skills Deploy basic data modeling skills and navigate modern storage options for a data warehouse The Professional Certificates create opportunities so that anyone regardless of education, background or experience can learn high-quality skills to land a high-growth career-no degree or experience required to get started.īy the end of this course, you’ll be able to: You must also be eager to continue your journey with coding. ![]() To take this course, you must have completed the previous Database courses. Develop a working knowledge and familiarity with advanced database concepts such as usage, modeling, automation, storage, optimization and administration. Parry and his team continue to update the database week by week. Dr Durie began the enormous task of converting their Microsoft Works database into an excel file. ![]() In 2011, Dr Bruce Durie of the Department of Genealogy at Stathclyde University joined the team. In 1999, Parry’s friend Don Elliot joined him in compiling information for his database, which allowed the work to move forward at a quicker pace. It has allowed Parry to update his database within a day or two of the New Year and Queen’s Birthday Honours lists. When the London Gazette came online, followed by Who’s Who together with Who was Who, Parry’s work was able to take a significant leap forward and allowed for the inclusion of biographical details for individuals in the database. With the advent of the computer, Parry’s work was transferred over to a digital database. For example, included in the collection with the January 2017 update, there are now more than 1,400 knights listed with their first awards dated prior to 1500, of which 120 are even before 1300 and include a very few who took part in the Battle of Hastings in 1066. Research continues and pre-1500 entries will continue to grow with future updates to this database. However, Parry has been able to confirm some knighthoods predating the 16th century, which has led to the inclusion of several hundred pre-1500 knights in the database. Generally, anything prior to this is difficult to verify. Parry chose to start his database with knighthoods from the 16th century. A list of the sources used by Parry in compiling this collection can be found in the Useful Links & Resources section, Britain, Knights of the Realm select bibliography. This work involved, in part, picking up where Shaw had left off in examining the London Gazettes, which meant studying the London Gazettes from 1905 onwards (hence the phrase ‘date of gazetting’). Remarks (including sources or other additional information) Reason for receiving the accolade, rank, or position While indexing in the 1970s, Parry determined to find the following information about every individual who received such an accolade: ![]() The two most instrumental publications for Parry were Shaw’s The Knights of England (1906) and Metcalfe’s Book of Knights (1885). The work began from a desire to determine how many knights were made in each century and, furthermore, to discover who received such honors and orders of chivalry.Īt the time that Parry started this work, there was no comprehensive list of knighthoods in existence. This collection will be updated every six months (January and June) in response to the New Year Honours list and Queen’s Birthday Honours list respectively.īy following the link in the Useful Links & Resources section to Britain, Knights of the Realm chronologies, you can discover lists of significant events from the 16th to 20th centuries.Ĭolin J Parry has been working on this collection for over 40 years. When searching by name, be sure to check multiple spellings, especially for foreign names.įor a comprehensive list of abbreviations used in this record set, please follow the link for Complete list of abbreviations used in Britain, Knights of the Realm index in the Useful Links & Resources section. Remarks – often includes where an individual was dubbed Each result will provide a transcript that includes the following information:īiography, which often includes rank or position/occupationĪward – Type of knighthood / order of chivalry ![]() "Microsoft technology has transformed business practices and his company has had a profound impact on the British economy.This index spans several centuries, with entries dating back to pre-1500 and continuing on to present day. "(Gates) is one of the most important business leaders of his age," he said. When it was announced last year that Gates was to be knighted, Foreign Secretary Jack Straw paid tribute to him. ![]() Britons and citizens of the Commonwealth are entitled to add the title "Sir" in front of their names, but that honour does not extend to other nationalities. Among the pomp and grandeur of the formal state rooms at the palace, Gates will kneel in front of the sovereign, who will gently tap him on the shoulder with a sword. He will become a Knight Commander of the Most Excellent Order of the British Empire, an honour that dates back to 1917, although monarchs have been creating knights for hundreds of years. Gates, the world's wealthiest man, will receive the award from the Queen at Buckingham Palace. LONDON - Microsoft co-founder and chairman Bill Gates will be awarded an honorary knighthood by Britain's Queen Elizabeth on Wednesday for his outstanding contribution to enterprise. ![]() Introduce an on/off toggle switch between thin black wire and thin white wire REVERSE.Connect thin red wire 5VDC to your pot's +Vcc.Connect thin yellow wire SIGNAL (IN) to your pot's Output.Connect thin black wire 0V (GND) to your pot's GND.To connect to a pot (potentiometer) for a manual control: Reverse polarity will damage this controller. Make sure you connect your controller in the correct polarity.Connect thick black wire 0V (GND) to the negative terminal of your power supply or battery.Connect thick red wire +12VDC (IN) to the positive terminal of your power supply or battery.This controller does not require hall sensors. If you have a sensored BLDC motor, leave the hall sensor wires. Connect 3 phase wires (A, B, and C) to the 3 phase wires of your BLDC motor.PWM digital control (minimum 7kHz up to 16kHz).The product is designed and manufactured to high standards in the EU using high quality components. This makes it ideal for use in more ambitious lighting projects in the home such as Home Cinemas, and particularly suitable for commercial uses such as large conference rooms, supermarkets, and shopping centres.įor security the Wi-Fi Lightbox features changeable password protection. enough for the most demanding customer. Any number from 1, 2, 3 or all 4 channels can be utilised.īy using mutiple Wi-Fi Lightboxes and Ampboxes (when necessary) lighting can be controlled in different areas from one single Controller.Īs with our Lightbox the Wi-Fi Lightbox can be expanded using our Ampbox for control of large amounts of LED Strip Lights, RGB Spotlights etc. Where required it can be used as a single colour dimmer with 4 Channel Brightness control. The Wi-Fi Lightbox is suitable for controlling our RGB Spotlights, RGB LED Strip and RGB Constant Current LED Strip, our RGB Plinth and Deck Lights etc. The speed of colour change can also be reduced to an extremely slow phase which takes hours to cycle through the colour spectrum, a more rapid visible Simply select the colour you would like from the on-screen display - this will give you full control over colour, colour intensity, overall brightness and speed control of colour change.įor customers with lighting in multiple locations the Wi-Fi Lightbox has the facility for independent control or linked control for synchronised colour changing over 2-100 zones at the same time. This product enables over 16.7 Million different colours to be displayed including whites, warm whites, pastels to vivid colours.Īny of our LED Mood Lighting Products shown in the 'Suggested Items' section further down this page can be controlled from the Wi-FI Lightbox providing a palette of 16.7 Million colours. In addition to our very popular Bluetooth driven colour controller Lightbox we are pleased to announce the release of our new Version 3 Wi-Fi driven controller the wLightboxĬontrol via App, AMazon Alexa / Google Assistant, or Internet Browser Thank you for signing up to be an Affiliate for Litewave!.Ambient lighting installed in a restaurant. ![]() How to illuminate Glass Balustrades and Shelves.Fibre Optics - Enhance any room indoors or outdoors.Customer install and review of Litewave 120 LED/M Strip.How to fit Fibre Optic Lights to stairs.How to control Multiple WiFi Lightbox Colour Controllers.Frequently Asked Questions about LED Light Strip & Tape.How to control tens or hundreds of Meters of RGB LED Tape.Colour Changing (RGB) Spotlight / Spike Lights Wiring guide.Professional LED Strip - Constant Current. |